Living | Water

When the well is dry, then we know the worth of water“, unfortunately many of us take it for granted. The significance of water is so much deeper than drinking 8 to 10 glasses per day. Although vitally important; water quenches more than just our physical thirst… Read the rest of this entry »

Skincare Tips for | All Skin Types

These all around tips are for everyone! It doesn’t matter if you have oily skin, dry skin, combination skin, normal skin or even sensitive skin; all of these tips will work for you. Read the rest of this entry »

Evolution of | Aromatherapy

The Origin of | Aromatherapy

Since the beginning – from the time of the ancient civilisations, the knowledge of the effectiveness and use of aromatic essential oils has handed down from generation to generation, and across different communities. Aromatherapy is a manifestation of humanity’s profound wisdom. Read the rest of this entry »

Aromatherapy Candles

Nothing turns a commonplace, ho-hum room into a radiant, inviting setting faster than the flicker of a few ordinary candles scattered strategically throughout the room. Add scented candles and you can quickly evoke childhood memories, transport your imagination to a tropical island, or infuse the room with the crisp scent of a pine forest. Aromatherapy candles add yet another dimension to the equation.

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Oxygen Therapy For Weight Loss?

The chemistry sounds very straightforward. Human body fat is a combination of three elements – hydrogen, carbon and oxygen molecules (plus other substances that are stored within the fat cells). Read the rest of this entry »

Laying a Good Foundation for Health

Laying a Good Foundation for Health
by: Paula Muran

In the western medicine world, we have lost touch with the basic concept of true healing. We substitute a band-aid for a cure and wonder why we don’t feel better. People get ill for many reasons. Each diseased state tells us that we are ignoring some part of self, and change is necessary. While many factors contribute to healing, and it happens on many levels, all require attention throughout the entire healing practice. Ignoring the body-mind (emotions and thoughts) would not provide adequate and long-term good health. Read the rest of this entry »